The Most Common Oral Hygiene Misses

 

With awareness increasing, more and more people are realizing the importance of oral hygiene. Maintaining your teeth isn’t just about making your tooth look good but making sure major issues are kept at bay. Bad oral hygiene could lead to problems in speaking and eating. Some studies also suggest that bacteria in gum diseases can travel to the heart and cause multiple heart diseases such as blocked arteries and stroke.

 

While these are extreme issues caused due to neglect in oral hygiene, it begins with smaller misses in daily habits. If you ask a Dentist in Northborough MA, there are 3 very common misses that could lead to massive oral problems.

 

1. Brushing Once A Day: Most of us are forced to brush in the morning just to avoid bad breath problems. However, with limited breaks within the day, we barely brush after lunch or a later meal. Once nighttime falls, we all love to get cozy in our beds or on our couches and watch a movie while enjoying some food. And once laziness sets in, getting up and brushing your teeth before sleeping is not a possibility. However, as we go to sleep with an unclean mouth, bacteria get a chance to work on all the food debris from the day. With less saliva being produced, our teeth are not cleaned naturally too, hence giving rise to dental decay and cavities.

 

2. Only Using Mouthwash Instead of Brushing and Flossing: While mouthwash is a great part of our oral hygiene routine, it cannot be used as a replacement for the mechanical cleaning ability of toothbrushes and floss. If you ask a Cosmetic Dentist Northborough, toothbrushes and floss clean every nook and corner of your teeth, while mouthwashes are a powerful disinfectant that may fall short of clearing your mouth of bacteria.

 

3. Brushing too hard: Aggressive brushing can damage the enamel of your teeth. Even while it is the strongest substance in the human body applying too much pressure may slowly erode your enamel. Once significant damage has been made, the enamel cannot repair itself. Additionally, hard brushing can cause the gum to shrink and hence affects the smile and the roots of your teeth may become exposed. This could mean multiple emergency visits to a Cosmetic Dentist Northborough MA to get your gum back in shape manually.

 

These are some of the most frequent mistakes that all of us make. However, if proper care is taken, we can avoid any extra medical bills. Along with correcting these habits, regular visits to a Dentist Northborough MA such as Lavana Family Dental could help you detect and correct any tooth problems at the right time. Get in touch with them today and make sure you never face any painful and annoying teeth problems again.